"Catfish" host Nev Schulman was recently severely injured after getting hit by a truck while riding his bike.
"C5 and C6 to be exact," he wrote on Instagram.
"Stable fractures. I'm not paralyzed. My hands were a question mark there for a minute but the human body is incredible and so are humans."
He offered gratitude for the medical professionals who provided care, adding, "It's hard to feel sorry for myself when I hear from the doctors about how many people with similar injuries will never walk again."
He shared a photo carousel on Instagram that begins with a trigger warning."The following slides contain images of medical trauma and severe injury. If this stuff is unsettling, I totally understand, please don't swipe!"
The images are snippets of Schulman's hospital stay -- an X-ray of his neck, an embrace with his kids.
"I was alone on impact," he wrote.
"Me and the truck. And then I guess the pavement. I was alone and unconscious. And then conscious."
He shared that he was happy he'd had a pleasant fishing day with his family the day before the wreck, and there is a photo from that trip in his social media post.
He and his wife, Laura Perlongo, have a seven-year-old daughter, five-year-old son and two-year-old son.
"I'm lucky to be here, alive, standing and hugging my family, projected to make a full recovery," he said.
