The Bachelorette alum Jason Tartick has revealed he's feeling "truly euphoric" six months after announcing his broken engagement to Kaitlyn Bristowe.
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Jason, 35, recently conducted a Q&A session with his followers via Instagram Stories, and one fan messaged him, "Hope you are thriving."
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Jason replied, "I can say with certainty, I have never felt better. I have put so much effort, time and work into understanding myself at the deepest levels and further understanding others."
"The liberation of knowing yourself to the core," he continued, "and then being able to see others for who they really are and why is truly euphoric."
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The Bachelorette 14 alum, who split from Kaitlyn in August 2023, went on to share his "biggest takeaway" from his heartbreak and experiences over the last six months.
"First, keep pointing the thumb at yourself and do everything in your power to hold yourself accountable," Jason wrote.
"Know exactly who you are and why. We all have experienced traumas from our first memories that impact who we are today. Lean in!" he concluded.
Another Instagram user asked Kaitlyn's ex-fiance to reveal his "No. 1 flag" when navigating the rocky waters of dating.
"I'm a logical guy but when it comes to this new world of dating, I'm all about following my intuition and gut," Jason shared.
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"Reason, rational, logic allll out the window. All gut feeling and guiding intuition."
Jason, a Buffalo native who initially competed for Becca Kufrin's heart on The Bachelorette's fourteenth season in 2018, asked Kaitlyn out on their first date in January 2019, and their romance moved quickly.
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Jason moved from his place in Seattle, Washington to live with Kaitlyn in Nashville, TN, in June 2019. The couple then adopted their two dogs together, Pinot and Ramen, and got engaged in May 2021.
Jason ultimately moved himself out of Kaitlyn's Nashville home into his new place after their break. (Kaitlyn also subsequently moved into a new house for a fresh start after her back-to-back broken engagements to The Bachelorette 11 winner Shawn Booth and then Jason).
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Jason -- who has a book Talk Money to Me coming out this April -- has been attempting to heal and move on from his Summer 2023 split with Kaitlyn, who now appears to be dating Tayshia Adams' ex-fiancee and The Bachelorette 16 winner Zac Clark.
Kaitlyn and Zac rang in 2024 together at a party in Kaitlyn's new Nashville home, and they were recently spotted dancing together and hugging at a bar in New York City, where Zac currently resides.
Kaitlyn has faced backlash about her apparent new romance with Zac -- including speculation she had cheated on Jason while they were still together and also broken "girl code" with Tayshia -- but the former Dancing with the Stars champion claimed on social media earlier this year that she was never unfaithful to Jason.
"Some of you [are] treating me like I murdered someone," Kaitlyn wrote in a series of posts via Instagram Stories.
"You would think by now I'd be used to the hate. I'm not. Your words hurt. Your shaming hurts. Part of me feels a little sad and honestly embarrassed for you guys because this shouldn't be how you spend Day 1 of a new year."
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The Bachelor alum also noted, "But you don't even know the truth, and your HATE should actually come with consequences. I truly worry about some of your mental health. It's not OK. It's. Not."
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Kaitlyn doubled down on her cheating denial earlier this month, insisting she never emotionally cheated on Jason either.
Kaitlyn also appeared to address her relationship with Zac by writing, "I wish I could just share my truth and tell you my side. It's hard to bite my dang tongue sometimes... But you just go on and continue to have your own little made up story in your head and believe what you want to believe. Social media la la land. Good lawwwddd."
Kaitlyn proceeded to post a screenshot of her exchange with someone who wrote to Kaitlyn, "But like they don't know the truth or any backstory. It's wild... Like go volunteer. Go give blood plz."
According to the Instagram account @BachelorNation.scoop, Kaitlyn began liking Zac's Instagram photos in July 2023 after about a year of no likes, Zac started liking Kaitlyn's photos in May 2023, and Jason stopped liking Zac's photos in early October 2023.
Jason, however, didn't publicly comment on Kaitlyn's new relationship until early January, and Kaitlyn admitted on her "Off the Vine" podcast she was "disappointed" in her ex-fiance for allegedly playing the victim.
For Zac's part, he got engaged to Tayshia on The Bachelorette's sixteenth season finale in 2020.
But about one year after their engagement aired on ABC, Zac and Tayshia announced their breakup in November 2021.
Tayshia is currently dating former Summer House star Luke Gulbranson.
RELATED LINK: 'THE BACHELOR' FRANCHISE COUPLES NOW: WHO IS STILL TOGETHER?? (PHOTOS)
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